We offer private and semi-private training that is specific to your individual goals and needs.

Is our Private Training Program right for you?

  • Are you looking to lose weight, increase strength and energy levels?
  • Are you looking to improve your flexibility and endurance?
  • Do you need accountability and guidance?
  • Are you someone that is looking to work with a private trainer to get to your goals faster?
  • Are you looking for an encouraging personal training atmosphere to achieve your goals?

Step 1: 

Sign Up for Your Free Consultation

Your Free Consultation is a 30 minute 1-on-1 meeting where we will work together to create your customized personal training + nutrition plan. 

Step 2:

Follow Your Customized Nutrition Plan

Our nutrition coaching is completely customized to you. The best part is, we won’t ask you to give up the foods you love, or starve yourself! We’ll coach and monitor your progress every step of the way.

Step 3:

Start with Personal Training

Joining a gym can be intimidating for anyone. That’s why we specialize in 1-on-1 personal training. We customize your workouts to match your goals and current capabilities.

Step 4:

Stay Accountable with Goal Setting Sessions

So you’re 4 weeks in and you’ve lost 2kg of fat – now what? In your Goal Setting Sessions, you’ll map out the next steps of your fitness journey with your coach

Offering Semi-Private Training For Family + Friends

  • With COVID we understand the importance of a safe, clean, and private studio
  • Great for couples, Families, or small group of friends
  • Get quality Personal Training at a discounted rate
  • Even with small groups your coach will modify everyones training to achieve their specific goals
  • Avoid large group classes
  • Train with your quarantine buddy
  • 4 X Per Week: $335
  • 3 X Per Week: $262
  • 2 X Per Week: $187
  • 1 X Per Week: $112
  • 4 X Per Week: $237
  • 3 X Per Week: $187
  • 2 X Per Week: $137
  • 1 X Per Week: $87
  • 4 X Per Week: $450
  • 3 X Per Week: $337
  • 2 X Per Week: $250
  • 1 X Per Week: $150

*Great for couples, siblings, or parent/child

  • 2 on 1 – $150 per session
  • 3 on 1 – $185 per session
  • 4 on 1 – $200 per session

*Great for families, or small groups of friends